Individualized, compassionate care for a fulfilling life.
MEETING YOU WHERE YOU’RE AT
Therapeutic Services
VIRTUAL SESSIONS
We’ll work together one-on-one in a safe, judgment-free space where you can freely express your concerns and work toward your life goals.
EMDR
EMDR (eye movement desensitization and reprocessing therapy) is an effective form of therapy for those struggling with PTSD, anxiety, mood, and substance use disorders.
INDIVIDUALIZED THERAPY
Life can be hectic and schedules can be hard to coordinate. Virtual sessions allow more flexibility and accessibility to fit into your busy life.
I can help with a variety of mental health challenges, including:
Depression
Anxiety
Addiction
Trauma
Relationship Concerns
Grief
LGBTQ+
Life Transitions
Stress
And more
WHAT WORKING WITH ME LOOKS LIKE
Let’s Break Down the Process
01
REQUEST AN APPOINTMENT
After you request an appointment, I’ll reach out and send you some intake paperwork to fill out.
02
ATTEND INTAKE APPOINTMENT
You’ll attend your first session, where we’ll get to know each other and you can see if we’re the right fit.
03
ESTABLISH GOALS FOR THERAPY
We’ll talk about what your needs and come up with a plan for improving your quality of life.
04
START FEELING BETTER
It may not feel like it right now, but feeling better is possible. Let’s work together to help you get there.
IT DOESN’T HAVE TO BE THIS WAY