I know seeking out therapy can be overwhelming. Asking for help is difficult, and finding the right fit feels daunting. Let me first say that I’m so proud of you for taking the first step in this process.

You deserve to find balance and contentment in your life. My goal is to provide a safe, open, and trusting space for you to heal, grow, and foster strong relationships with yourself and others.

I know schedules can be hectic and access to therapy may be difficult, so I’m happy to offer virtual sessions in addition to in-person sessions at my private practice in Des Moines.